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Thanks alot for your reply! I think i'll do that, it sounds like the best option.

Hi all, this is my first post on here! I was recently told to stay completely away from foods that contain Garlic, Ginger and Chilli. So i'm going to give it a go. Obviously without these, a food dish will be pretty bland. So i'm looking for any recipes or 'links' that would point me in some...