A fab film about 8 ill people on a 28 day juice retreat.

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A lot of good information, LOVE THE SQUIRRELS!!!!!!! (20:40 to 23:50)
just watching as i post, loving [email protected]:36............
ahh, enlightenment
-still watching, 30:06 -36:40,(he's preaching to the converted (me))

Just remember that on a juice fast you are changing many factors
It may not (just) be the juice,
It may be that for that time you are not eating grains (if you are a paleo believer)
It may be that you are not eating meats (if you are a vegan believer).

Don't get me wrong, Juicing is a nutrient dense food source, but not eating a variety of toxins for twenty-eight days may be the real reason that they improve.
I don't know how long one can live on juice alone, that would depend on many factors including how much fat one has stored.

Definitely consider some form of diet (paleo,SCD,GAPS,Perfect Health Diet.....) when food is reintroduced
 
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Yes I really hope they keep to a healthy diet of some kind when they get home , but it is brilliant that they can have those results in a month.
Jason Vale himself does not stick to only juice all the time and even admits to a few naughty days but it is great to have that tool to fall back on if you do get sick.
I really want to go to juicy oasis now , though probably just for a week, it looks fab :)
 

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