B12

[Abbyrajani1]

Hello I am b12 deficient and my level is 123 pg/ml , I am taking b12 shots once a week. But still I sometimes feel numbness on my legs . What to do

 

[ronroush7]

Maybe you need iron infusions. Ask your doctor.

 

[ronroush7]

Do you have poor circulation?

 

[firebob]

My understanding is that you need B6, iron, and something else for your body to use B12.
My family doc has 2 different shots at his office B12 and B complex.
I find the B complex has a quicker and stronger pick me up.

 

[Abbyrajani1]

Do you have poor circulation?

How to know that I have poor blood circulation

 

[DEmberton]

How long have you been having injections for? It won't work immediately.

 

[ronroush7]

How to know that I have poor blood circulation

Do your legs get red?

 

[ronroush7]

Do they get cold easily?

 

[Abbyrajani1]

No , not at all

 

[Abbyrajani1]

How long have you been having injections for? It won't work immediately.

For 1 month, first week 500mcg, 2nd week 500mcg, 3rd week , 2500mcg, 4th week, 2500mcg that's it . And even I take 1000 mcg + folic acid +d3 all in 1 tablet every day