Best probiotic yogurt

[Skenz77]

I have Crohn's. What's the best probiotic yogurt???

 

[ASISH]

Hi Skenz77 Yes yogurt is the most natural of the probiotic containing all the beneficial bacteria. You can have it daily It also keeps your tummy cool. But you can also try taking probiotics consulting your doctor. Hope this helps

 

[Kev]

I can't offer info on a specific brand... but I do know there was a study of good bacteria AND the results were surprising. Single strain good bacteria performed better than multi strains combined. Apparently the multiple strains simply competed against each other. The study was in a link somewhere in this site years ago, but I can't recall the thread or the date. I do recall that, before that study, there were ads on TV for a brand name yogurt that raved about how many different strains of good bacteria (pro-biotics) that it contained.. After the study, those ads disappeared. I don't recall the name of the brand

 

[Skenz77]

Thanks

 

[monterey]

I jusy read that yogurt you buy in the stores isn't a good source of probiotics. There are many good ones you can buy online through certain websites or maybe try one from local stores like Align. I heard it was a good one. I take acidophylus type from local store.