A fecal transplant can also induce a pretty powerful remission without maintenance drugs. Recently in medical journals some reports of people being cured also exist. follow the link below this post for more info. email if you have any questions or would like to hear about my experiences with this treatment.
I have tried turmeric and believe resveratrol is better then turmeric, i have been taking 1/8th of as pill and it helps quite alot.
http://www.iherb.com/Doctor-s-Best-...=0&lc=en-US&w=resveratrol&rc=434&sr=null&ic=1
I think a better source of resveratrol would be grape polyphenols though because its a natural food source, but i havent switched yet though. you would have to take 4 of these pills to get the same amount of resveratrol I get from the other source which is a medicinal plant, but since grapes are natural food source you would likely be able to take much larger amounts without experiancing side effects. you could try whole grapes but sugar content would likely cause issues.
http://www.iherb.com/Doctor-s-Best-...en-US&w=red wine extract&rc=1610&sr=null&ic=1
manipulating your omega 3/6 ratio could also influence the inflammatory response, shoot for a 1:1 ratio or omega 6 to 3 fats. canola oil is 1:2 o3/o6 fats, and is the closest to what you would want. Omega 6 fats are used to make inflammatory signaling molecules, and omega 3's make anti-inflammatory molecules like alpha linoleic acid, DHA and EPA. Fish oil contains the best omega 3's by combining canola oil and fish oil as the sole source of your dietary fats you could manipulate the inflammatory process to only produce anti inflammatory molecules 5 grams a day of fish oil and one tablespoon of canola would be a good place to start. Avoid corn oil which contains the most omega 6 linoleic acid.
anthocyanins(red black pigments polyphenol) have been show to induce a remission in IBD in one study using bilberry. another high source of anthocyanins are black beans, if you eat black beans that have been cooked and broken down into a refried mexican beans style, you would be able to get the same quantity used in the studys that induced remission. about 2 cups of well mixed black beans would give you this amount of anthocyanins.
reducing your refined sugar intake would also help control symptoms to some degree, this is something i learned from the SCD diet, which i have followed for some time with good results. read the book breaking the vicious cycle for more info.
ginger helps me alot and i also like that better then turmeric. use fresh ginger and make it into a tea. use about a fist full cut into small pieces.
other promising and most likely safe herbs are celery seed and mexican oregano. They are extremely high in compounds that have been shown to inhibit mouse models of colitis/IBD. these spices have been used safely for a long time its worth a shot, make it into a tea using at least one teaspoon each. I have yet to verify that these help though.
bowsellia has been proven to be just as effective as mesalamine at inducing remission and has less side effects. its not something thats usually ingested though so im just not sure about long term use of that, but could be usefull.