I have coeliac disease and uc which makes the diet tricky. Coeliacs need extra dairy and uc little dairy. Anybody go through this im determined to eat correctly and limit any problems
Have you seen a dietitian when you were first diagnosed with coeliac disease? It sounds like maybe you could benefit from seeing them again to talk about implications of UC diagnosis for diet.
If you're avoiding dairy, can you take plant milks e.g. soya, almond, that are fortified with calcium and vitamins?