How much are you drinking each day? Maybe you could decrease your intake and see if that helps?
Otherwise I would listen to your body, and try and cut it out, honestly.
I don't do very well with coffee either. Wish I did, cause we've got a keurig machine too. But, I bring my tea with us even if my husband takes his coffee. Hope you can find a solution to help with your stomach...
It may be something you can only have once in awhile.I have a coffee,maybe three times a week.Like Rygon,any caffeine affects me in the same way.I swear there are days all I have to do is smell fresh ground coffee and I'm running for the bathroom.
They are not the same...but I drink herbal teas.I drink Fennel quite a bit.I like the taste and it is used for reducing gas in the intestines.
My wife and I bought a Keurig coffee maker since I can only drink decaf and she still wants her caffeine. It is honestly the best investment we made. Yes, the kcups are more expensive but we only use maybe 2 per day maximum.
I like the Italian roast the best. Dark and bold. It makes me not miss the full leaded brand.
Mike58
I can't do caffeine either and decaffeinated upsets me too. But a friend put me on to Redbush tea - naturally decaffeinated and I'm fine with that.
If it is what I am thinking of ,I love vanilla.Red bush/rooibos is actually wonderful, and helps with your immune system and inflammation. I drink it all the time.
decaf?
I can't drink any caffeine so get used to other drinks, after a while you really aren't bothered
If it is what I am thinking of ,I love vanilla.
Red bush/rooibos is actually wonderful, and helps with your immune system and inflammation. I drink it all the time.
missed something, what is rooibos? new one to me. where do you purchase it?
How do you drink the fennel, or rather, how do you make to tea? I've not heard of that.
I second the idea of using a dark roast. It has less acidity and because of the stronger tste it's easier to thin out while still maintaining a decent flavour.
Another option is using chicory as a substitute or cutting the coffee with it, it is a very common alternative/additive, plus because it is high in inulin it tends to help digestive health.
Rooibos originates from South Africa and that's what it's called there. It's sometimes referred to as "red bush" or "red tea". It naturally has no caffeine in it, unlike other teas. You can buy it at most tea shops.