Creatine monohydrate = flare up?

[1983]

anyone here have Crohn's disease and taking creatine with no flareups

 

[David]

Welcome to the community. If you click the, "Search" button at the top left and enter Creatine into the search field, a decent number of threads come up where people discuss it.

I hope that helps!

 

[Gerry96GT]

I take it and it does not bother me. Everyones gut is different though. Try it out.