Hello, writing from freezing London and waiting for my Iceland grocery delivery.
I know it should be vegetable juices and lentils but this store is value for money.
I have a scar from a fistula and I can feel it which is rather strange. A bit like a zip on a handbag. I choose yoghurts of all sorts, free range eggs, malted bread, cheddar cheese,
frozen veg, baked beans, vegetarian sausages and burger and white fish.
I avoid curries, alcohol, coca cola, too much chocolate and crisps. If it's soft to chew, it's soft to pass.