- Joined
- Mar 29, 2008
- Messages
- 869
I know a lot of people have problems with weight loss. I'm not obese or anything, I'm 5'5 160lbs currently but instead of losing weight I tend to gain weight when I have a flare. I jumped at least 10 pounds with my recent severe 2 week flare-up and I've made it clear to 175lbs when I was at my worst. I probably average 155 which is a bit more than I want to weigh but not terrible.
I find that my lack of activity is part of it, but I think I'm eating a lot more than normal too. I have terrible nausea and loss of appetite but when I eat I get some temporary relief. Having food in your stomach will slow down your intestines and of course 20-30 minutes after I finish eating I'm as bad off as I was before I started eating. I tend to push past the nausea and lack of appetite and make myself eat something, even if it's just some yogurt, desperate for that brief period of relief. This results in me snacking all day long while I lay in bed or curl up in my computer chair.
Does anyone else see weight gain during flare-ups or approach eating this way during their flares?
I find that my lack of activity is part of it, but I think I'm eating a lot more than normal too. I have terrible nausea and loss of appetite but when I eat I get some temporary relief. Having food in your stomach will slow down your intestines and of course 20-30 minutes after I finish eating I'm as bad off as I was before I started eating. I tend to push past the nausea and lack of appetite and make myself eat something, even if it's just some yogurt, desperate for that brief period of relief. This results in me snacking all day long while I lay in bed or curl up in my computer chair.
Does anyone else see weight gain during flare-ups or approach eating this way during their flares?