Food question: Does lactose yogurt exist?

[Lam123]

Does lactose free yogurt exist? I'm in toronto canada. Anyone seen this?

 

[SoOoO CoNfuSeD]

LIberté has lactose free greek yogurt... i really enjoy it with honey. They sell it Quebec. Pretty sure that you can find it in toronto area as well: http://www.liberte.ca/en/products/greek-yogurt/plain-0-percent-lactose-free/

Good luck!

 

[Magnolia24]

I don't know about store-bought lactose-free yogurt, but part of the Specific Carbohydrate Diet (SCD) is making homemade yogurt that is lactose-free. It is cultured longer than store-bought yogurt, (24-28 hours), which processes out the lactose.

Here are some instructions for making SCD yogurt using a yogurt-maker:
http://www.pecanbread.com/new/yogurt1.html#makepic

I use Yogourmet's yogurt maker and starter, and I've found it pretty easy and yummy.

 

[vonfunk]

I've had some non-dairy yogurt that has been pretty good. Essence of Life in Kensington and the I believe the Loblaws where Maple Leaf Gardens use to be carries some. The coconut based product by Soy Delicious was quite good.

 

[Lam123]

Thank you for the great suggestions!

 

[ronroush7]

I get yogurt made with coconut milk. Good.