Great chart showing the health benefits of supplements

[RainyDay]

We all take a lot of different supplements for different reasons (to aid in our Crohn's along with other health reasons). I stumbled upon this great "visualization" of what supplements help what, and the level of scientific evidence to support it. I thought I'd share!

http://www.informationisbeautiful.net/play/snake-oil-supplements/

 

[Jerman]

Welcome to the forum Rainyday! This is a wonderful place to vent, offer and gather knowledge about your disease. There are some truly wonderful people here, i hope you find it to be as helpful as I have. Thanks for sharing that site it was pretty cool.