Green tea=energy

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Try adding some dried/fresh lemongrass for flavor and to help out the gut. The citral therein is supposed to help regulate inflammation associated with IBD.

"Lemon Grass (Cymbopogon citratus) Ameliorates Murine Spontaneous Ileitis by Decreasing Lymphocyte Recruitment to the Inflamed Intestine"

http://onlinelibrary.wiley.com/doi/...sCustomisedMessage=&userIsAuthenticated=false

this was actually an experiment that i was intending on trying!!!! but never got to it. i bought lemongrass tea too, still in the cabinet. along with many other herbs, cats claw, andrographis, milk thistle.

im now doing fecal transplants instead.
 

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