High Protein and or High Calorie Foods

[Farmwife]

Any ideas, no matter the type of food would be appreciated by me and other parents.:hug:.

 

[CrohnsChicago]

Here are food items I personally put into my typical diet and that are crohn's friendly for me at least (some fall into both categories). I will add more as they come to me:

High protein:

chicken
salmon
quinoa (a grain)
eggs
greek yogurt
peanut butter
almond butter
turkey
black beans

High calorie:

quinoa
peanut butter
almond butter
avocados
bananas
olive oil
coconut oil

 

[Farmwife]

Great list.