My home made remedies based on my hunches:
Potato based soup with vegetable put through the blender. I think the smoothness is good and the healthiness, also if your having a flare you can drink some every half hour or so.
Another hunch is honey dew honey which is excuded through the anal filament of a scale insect and gathered by bees. Where I live it is gathered from southern Beech species.
Psylium powder is good (I think) as (I think again) it squeegees the bowel.
Potato based soup with vegetable put through the blender. I think the smoothness is good and the healthiness, also if your having a flare you can drink some every half hour or so.
Another hunch is honey dew honey which is excuded through the anal filament of a scale insect and gathered by bees. Where I live it is gathered from southern Beech species.
Psylium powder is good (I think) as (I think again) it squeegees the bowel.