Multivitamins?

[rsvoboda3]

I'm new to all of this and I was wondering if anyone has recommendations on a daily multivitamin? Or should I just do a Vit D and a Vit B complex?

 

[nogutsnoglory]

Personally I think all ibd patients should be on a good multi because of our absorption issues and restrictions. I would go with a pharmaceutical grade multi from companies like Pure Encapsulations or Thorne. It's more expensive but no allergens or fillers and active vitamins the body can absorb.