A new article in the Mar/Apr '14 Psychology Today magazine titled, "The Psychobiotic Revolution", by Jordan Davidson fills in many blanks linking specific strains to reducing stress related cortisol (L. Helviticus, B. Longum), secreting GABA (generally labeled Lactobacillus and Bifidobacterium), altering serotonin levels (B. Infantis), increasing oxytocin (L. Reuteri), improving cannabinoid receptors in the spine to regulate pain (L. Acidophilus), attacking inflammation and regulating appetite (B. Infantis, L. Reuteri and others), reducing anxiety and depression (L. Rhamnosus), and suppressing proinflammatory cytokines (B. Infantis, L. Reuteri), among other benefits.
Interestingly, they note that the polyphenols in dark chocolate act as a prebiotic to specifically increase Bifido and Lacto bacterium populations.
A couple notable researchers to seek out may be Justin Sonnenburg, a Stanford microbiologist, and Ted Dinan, a psychiatrist at the University of Cork, Ireland.
Here's a a post I've typed previously:
I would just reiterate that another reason to supplement probiotics (L. Rhamnosus especially, among others) is to correct such emotional complications. The gut bacteria are increasingly being investigated for their role in behavior as well as the mind/gut connection of the vagus nerve and neurotransmitters (GABA).
Probiogenomics is shedding light on gut microbiota and behavioral/emotional states.
http://www.pnas.org/content/early/2011/08/26/1102999108 --this link is specifically about L. Rhamnosus.
A poignant excerpt explains: "Importantly, L. rhamnosus (JB-1) reduced stress-induced corticosterone and anxiety- and depression-related behavior."
Here's further elaboration, though this was only a rat study (From Guts To Brains--Eating Probiotics Changes Behaviour in Mice) and it should be noted that L Rhamnosus studies have yet to be carried out on humans:
http://blogs.discovermagazine.com/no...cience/?p=5235