Just a caution - be careful about your B6 intake. I have mild to moderate Crohn's, am hypothyroid, and have GERD. I see three doctors, and they all recommended upping my B intake - one put me on niacin, one put me on a liquid B supplement, and another had me taking sublingual B. It took months to diagnose that my aches, pain, scary low blood pressure feelings, leg cramps, arm cramps, panic attacks that sent me to the ER several times a month, paranoid feelings, mood swings, all related to an extremely high level of B6 (after blood tests twice to confirm). I felt like I was going to die, and nothing seemed to explain it. Once I stopped, I immediately began feeling better - but it will take 1-2 years for all the bad symptoms to leave. So please, watch your intake - I wouldn't wish what I went through on anyone... Make sure all your doctors are on the same page, and know what the other is prescribing!