Hey Kathy,
Hmmm...I reckon diet is one of the hardest things to navigate with this disease. So many differing opinions and most often very strong ones at that! Then on the other hand you run the gauntlet of health professionals not wanting to give a straight answer...oh it may have some effect but then again it mightn't! Ugh, so confusing! :confused2:. At the end of the day it is such a personal thing, what works for one could be a killer for some one else.
In our own case I have worked off the premise that while my kids are in remission then I will provide them with a healthy, well balanced diet. No real extremes of anything. Like anyone, IBD or not, there will always be foods that don't agree with them and those are things I eliminate. My daughter has ongoing issues due to short bowel syndrome and over the years she has gravitated to a vegetarian diet and finally a vegan diet for the last 8 months. It is what suits her best, so plenty of fibre in her diet! A weird thing about it though, although she does use psyllium husks to help bind her, she has found that since moving to vegan she isn't pooping anywhere near as much...go figure! :lol:
Much love, :hug:
Dusty. xxx