I can eat peanut butter, but got so tired of it that I gave the rest of the jar to my neighbor ! I read on here that people are eating nuts and seeds, these are the kinds of foods that would make me sick. I cannot eat any fruits or vegetables with the exception of ripe bananas and maybe a baked potato. I cannot eat fatty foods because that really makes me sick. I cannot eat spicy foods either. Sometimes I think I'm going to get stuck with just eating peanut butter sandwiches and eating a bowl of cereal for the rest of my life. I have no problem with dairy products so I have a tendency to overload on these products. Sorry this got so long, take care and have a healthy day.