Good luck, Dee. I actually did the same thing, combining SCD and FODMAPS, at the elimination phase, because I was at a point where I was sooooo scared about my situation and was feeling so incredibly awful and fatigued 24/7. It does take time and patience and I bet you'll see some positive results as you go forward. You are obviously already an optimist by giving all this a try
and that in itself will serve you well! To date, I have a pretty good menu for myself and enjoy (unsweetened) Almond Milk smoothies--with ripe bananas, peanut butter, spinach, and sometimes some berries thrown in as well! It's worth the wait...Best wishes and hang in there!