Shakeology, yay or nay?

[Amber82]

So my sister is selling Shakeology and is telling me wonderful things about it, but I wondered if anyone on here had actually used it or is using it. She and I both found posts that sound great, but also sound like people selling it. Any personal experience? (FYI-I am not looking to buy it from you, if I'm going to give anyone my money it will be my sister.) Thanks!

 

[afidz]

I have used it, and still do when I remember to make it. Its a good product. I personally didn't get any symptoms from it, but everyone is different to tread with caution. Since its your sister thats selling it, ask her to try a few samples for a few days or so to make sure it doesn't upset your stomach, its awfully expensive and it would be a shame if you bought it and then couldn't handle it.

 

[DJW]

Sorry. Never heard of it. What is it supposed to do?

 

[Amber82]

Good idea on the samples!

It's an all natural, heavy on the nutrition meal replacement shake. It has a ton of vitamins and other really healthy stuff. My sister says it curbs her sugar cravings (which is something that upsets my stomach), increased her energy, and helped her IBS. She used it to lose weight (I think that is what most people use it for), but I'm looking for a healthy meal. Work is busy and I rarely get lunch. Just thinking this might be a good option. Alot of the post we saw of people with Crohns claim to have completely gotten off their meds using it...

You can probably google it and find a video on it or I'm sure she has one I could share. She sent me the ingredient list. I'll see if I can figure out how to posts it. Things are good now so I hate to rock the boat, but if it could be good for me it might be worth the shot.
http://images.beachbody.com/tbb/beachbodycoach/Coach Training/SHK_Ingredient_Chart.pdf
Let me know if the link worked and what you think. Thanks!