- Joined
- Nov 24, 2012
- Messages
- 32
I'm reading Jordan Rubin's "Patient Heal Thyself," simply for expanding my horizons and learning about others experiences.
As I read his story I stumble upon this line: "As I recall my eating habits in the two years prior to my illness, I can say that I consumed more dairy products than I had previously in my life, including commercial frozen yogurt."
This absolutely blew me away because I began working at a Frozen Yogurt shop not even 6 months before my diagnosis and was eating commercial dairy almost daily.
What is it about large amounts of dairy and especially frozen yogurt that tripped both Jordan Rubin and myself into Crohn's? I don't know.
Note that Patient Heal Thyself feels very much like a brochure for Jordan's Garden of Life supplements, but there's a lot of useful information there if you can see past the advertisement.
As I read his story I stumble upon this line: "As I recall my eating habits in the two years prior to my illness, I can say that I consumed more dairy products than I had previously in my life, including commercial frozen yogurt."
This absolutely blew me away because I began working at a Frozen Yogurt shop not even 6 months before my diagnosis and was eating commercial dairy almost daily.
What is it about large amounts of dairy and especially frozen yogurt that tripped both Jordan Rubin and myself into Crohn's? I don't know.
Note that Patient Heal Thyself feels very much like a brochure for Jordan's Garden of Life supplements, but there's a lot of useful information there if you can see past the advertisement.