Tips for putting on weight?

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Joined
Sep 22, 2008
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I'm in that middle place... Not quite out of the flare, but not healed. I've been losing weight though because I have been restricted by my parents to low calorie foods because they want me to eat healthy. However yesterday at my appointment I weighed 99 pounds which is bad because my healthy weight is 125 pounds. Anyways, he isn't restricting my diet anymore. Are there certain things I can do to help myself put weight back on so my doctors will get off my back?
 
If there is anything healthy about low calorie food it is only for people who eat excessively and have weight problems. If they want to help you out they will stop buying packaged convenience food.
 

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