Trigger Foods

[cdnrose]

My dx is still very new and I'm trying to figure out my trigger foods. How long is the "normal" before you all start feeling the effects of your trigger food. I'm finding that within an hour of eating I'm getting the urgent need to head toward the bathroom.

 

[Kero]

That is my general time frame. Usually between 1/2 and hour and an hour and I know if I should be crossing it off my safe list

 

[The Real MC]

I had anywhere from one hour to eight hours, depending where in the tract it triggers.

 

[cdnrose]

Thanks for the input. The nutritionist I saw told me that it would take at least 4 hours for me to know if a food was to be put on the "unsafe" list. She was insisting it was something I ate earlier in the day that was causing me issue not the most recent thing.