- Joined
- Oct 18, 2012
- Messages
- 4,557
Venting – steroids, mental changes, feeling a bit better now
I’ve left a legacy of posts here over recent weeks where I’ve documented the effects of being on steroids for the first time. I’ve made anxious posts about everything from the stress of seeing new doctors; the effects of prednisone on cortisol levels, mood, weight loss and hair growth; and posted how much better it’s made me feel in terms of mood, energy, and actually slowing diarrhoea (to think I could have benefited from this long ago!).
Since being on the steroids, I’ve stopped napping during the day. Today I went to bed and had a long lie down. I was feeling so achy and physically exhausted, even though mentally I couldn’t switch off. I feel so much better for it – I needed rest! I don’t know whether it’s a cumulative effect or just that my moods are swinging, but the extra energy has been tipping over into anxiety at times, and I’m finding the lack of sleep and boredom difficult to cope with now.
It’s been so disconcerting for me to experience this because I am used to my moods and emotions being very rational and dependent on what is happening to me – on my circumstances and experiences. I’ve never been a person to experience irrational moods. The only time I’ve had anything like that before is following surgery, when general anaesthesia and morphine have made me artificially euphoric, but then I’m out of it anyway and it’s so short lived, with a clear cause. I get a relaxed lift in mood from codeine, but that’s nothing compared to the effects steroids have had on me. Dealing with it every day is a whole other issue.
I hadn’t been looking forward to reducing the steroids because of the benefits they’re having – they’re doing what I took them for, and having other benefits besides. But now the effects are getting harder to deal with. Now that I am reducing the dose, and I’m happy to be tapering and hope it will even things out a bit.
I just wanted to get this out and have a record for myself too. The medication has been good but I am also happy to taper it for now. Dealing with non-objective moods has been unnerving for me. I guess I put a lot of value on being in control of my mental state. But I’m also reminding myself I’m in control of what meds I take too.
I don’t have any specific questions, but if anyone has any advice, similar experiences, different experiences, I’m always happy to read. The support here and just having a place to write has been a blessing. Apologies for all my crazy posting. It’s really not like me to post so much, but I’ve needed to these past few weeks!
I’ve left a legacy of posts here over recent weeks where I’ve documented the effects of being on steroids for the first time. I’ve made anxious posts about everything from the stress of seeing new doctors; the effects of prednisone on cortisol levels, mood, weight loss and hair growth; and posted how much better it’s made me feel in terms of mood, energy, and actually slowing diarrhoea (to think I could have benefited from this long ago!).
Since being on the steroids, I’ve stopped napping during the day. Today I went to bed and had a long lie down. I was feeling so achy and physically exhausted, even though mentally I couldn’t switch off. I feel so much better for it – I needed rest! I don’t know whether it’s a cumulative effect or just that my moods are swinging, but the extra energy has been tipping over into anxiety at times, and I’m finding the lack of sleep and boredom difficult to cope with now.
It’s been so disconcerting for me to experience this because I am used to my moods and emotions being very rational and dependent on what is happening to me – on my circumstances and experiences. I’ve never been a person to experience irrational moods. The only time I’ve had anything like that before is following surgery, when general anaesthesia and morphine have made me artificially euphoric, but then I’m out of it anyway and it’s so short lived, with a clear cause. I get a relaxed lift in mood from codeine, but that’s nothing compared to the effects steroids have had on me. Dealing with it every day is a whole other issue.
I hadn’t been looking forward to reducing the steroids because of the benefits they’re having – they’re doing what I took them for, and having other benefits besides. But now the effects are getting harder to deal with. Now that I am reducing the dose, and I’m happy to be tapering and hope it will even things out a bit.
I just wanted to get this out and have a record for myself too. The medication has been good but I am also happy to taper it for now. Dealing with non-objective moods has been unnerving for me. I guess I put a lot of value on being in control of my mental state. But I’m also reminding myself I’m in control of what meds I take too.
I don’t have any specific questions, but if anyone has any advice, similar experiences, different experiences, I’m always happy to read. The support here and just having a place to write has been a blessing. Apologies for all my crazy posting. It’s really not like me to post so much, but I’ve needed to these past few weeks!