Vitamin D supplement Q

[Worried mama]

Just curious, for those that take a vitamin D supplement, is it D3 or D1. My dr. Did not specify....I was gong to call to confirm this week but curious what you all give and if there is a difference. Thanks!

 

[Pilgrim]

We use D3, as I understand it is metabolized better.

 

[my little penguin]

D3

 

[Clash]

D3

 

[SupportiveMom]

D3 here!

 

[nogutsnoglory]

You mean D2 which is synthetic. No such thing as D1 but D3 is what the body produces and recognizes and absorbs most easily. Hands down go with D3.

 

[Mehita]

D3 here as well.

 

[CrohnsKidMom]

D3 here.

 

[chuckmya]

Yes D3!!!:soledance:

 

[Catherine]

Yes D3 as well.

 

[araceli]

D3

 

[Jmrogers4]

D3 here also

 

[Farmwife]

D3 with K