What the heck do I eat?

[Kittee]

I've cut out most gluten and that really seems to help the pain a lot but the last two days, ANYTHING bothers me. And I can't keep myself off the toilet either. 8(

I guess this is just a vent. I'm sorry, I haven't flared in 3 years and it seems my memory of how it was last time has faded.

 

[SherryLynn]

When I was flaring the dr put me on a low residue and low fiber diet while she got the meds started and working. The better I felt the more "normal" I let back into my diet

 

[SherryLynn]

http://www.webmd.com/ibd-crohns-disease/low-residue-diet-foods

 

[PVail]

It drives me crazy , some days you think Im getting this right and next day its all over the place again. I don't know if there is a right and wrong. Maybe its more variable diet rather than a fixed one. I try to balance it between what i think I need on a daily basis and what i can handle. Im trying to stay at work , no more days off but at times its very hard to do. I have to put more thought into what I eat. Its all about being in control I suppose.
Hope your having a better day
Peter