Xercise And Inflammatory Bowel Disease: Scientists Find New Clues

[Igor_Passau]

http://www.huffingtonpost.com/2013/07/06/exercise-inflammatory-bowel-disease-colitis_n_3542283.html

 

[wild_one353]

i walk for 30-45 minutes a day, and usually make me feel good.

if i walked more then that or start to lift weights, ii start to feel aweful.

never noticed inflammation getting worse though, but I do believe there is something called exercise induced oxidative stress, and since we are already under this type of cellular stress, we can only handle so much excercise, at least when disease is active.