- Joined
- May 7, 2013
- Messages
- 50
What is your number 1 comfort food? For IBD sufferers that can take on a whole other meaning. I'm in a flare right now, so most days I'm lucky to eat one meal. When I'm having a flare like this, there are certain foods that I can graze on that not only make me feel more human, but I also LIKE a lot.
My number one comfort food is Gardettos snack mix. I discovered it was something I could always eat when I had my first flare in high school. It doesn't give me stomach aches, and the saltiness was always appetizing. Probably not the most nutritious thing, but it stayed down!
Anyone have a food like that they cling to in a flare?
My number one comfort food is Gardettos snack mix. I discovered it was something I could always eat when I had my first flare in high school. It doesn't give me stomach aches, and the saltiness was always appetizing. Probably not the most nutritious thing, but it stayed down!
Anyone have a food like that they cling to in a flare?