I'm not a doctor, and this in not advice.
Once upon a time it was 'Cholesterol is bad'
Not so long ago it was 'HDL good, LDL bad'
Now it seems that sdLDL (small dense) are bad and lfLDL (large fluffy) are good.
The ratios of Total Cholesterol divided by High Density Cholesterol (TC/HDL) and...