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good job pilgrim! genetics are a cope/excuse. epigenetics shows that people are prone to certain maladies, but it's not absolute. it also takes other factors - all within our control. i see it like this -- genetics loads the gun, lifestyle pulls the trigger

i get bifid longum in my daily cup of kefir. longum is one of a dozen beneficial bacteria in the mass produced kefir that's in our local grocery store. kefir is an ancient elixir -- been around a long time, a fermented milk product with little/no lactose. kefir has a lot of science behind it...

it's best to grow your population of gut butyrate producers, esp the bifid family of bugs, to rectify butyrate shortages. another thing would be to ramp up ingestion of butter, real butter. real butter is packed with butyrate. i would not use this as the primary treatment for low butyrate...

c-sections and formula (instead of mom's milk) set children/people up for gut dysbiosis and the diseases that accompany it. natural birth bathes the baby in beneficial bacteria, which populate the baby gut. same same for mother's milk. a child that misses out on some/all needs to take steps...

kiny - your post number 13 proves my point. the sick cant process those correctly because of their gut dysbiosis, as stated by the study. gut dysbiosis is the cause of virtually all autoimmune diseases, including crohns. that's great news, as it matters not which autoimmune disease one has...

bacillus coagulans is top tier bacteria, rather miraculous in fact. the bacteria lives in a spore, like a shell. this spore allows it to sail right through the super acidic stomach with no issues. miraculously, when the spore reaches the right area in the intestines, it opens up, allowing...

another research group naming gut dysbiosis in the cause https://www.frontiersin.org/articles/10.3389/fmed.2022.887044/full Markedly, the gut microbiota has been implicated in the initiation and perpetuation of IBD. Infusion of luminal content into both mice models (13). and into the excluded...

they are starting to catch on. mouse model shows cause. https://gut.bmj.com/content/65/2/225 Dysbiotic gut microbiota causes transmissible Crohn's disease-like ileitis independent of failure in antimicrobial defence Conclusions We provide clear experimental evidence for the causal role of...

this bacteria is amazing. a key cog in the successes we've had. here's a trial. note the increases in beneficial bacteria, especially the bifidobacterium, a super critical bug family https://www.medrxiv.org/content/10.1101/2021.07.18.21260556v1.full Effect of Bacillus coagulans Unique IS-2 in...

your study is part of the trial and error. that mix of bugs or delivery method didnt work. they are on the right path though. i favor working from the mouth - esp since there are really good bugs that sail through the stomach acid unharmed. there are also new ways to help the fragile bugs...

give me a shot at at. i would LOVE to throw all of my weight into helping the kiddo. i'll unleash it all, maybe something in there will interest you. where should i do it?

kiny -- this is an emerging science. we are in the trial and error stage. fast forward 10 years will be a different story crohns and similar have gut dysbiosis, aka, a bad mix of bacteria in the intestines. this imo is the problem to solve.

thanks for the info! from your link -- this is exactly how it went down - leaky gut letting food/bacteria into my bloodstream Some researchers believe that the long-lasting inflammation found in the intestines of people with IBD damages the bowel, which in turn may allow bacteria to enter the...

butyrate shortage sets off cascade of events. anaerobic environment looses it's integrity....then off to the races. my bold https://pubmed.ncbi.nlm.nih.gov/35901721/

this family of diseases has issues with butyrate. where does butyrate come from? it comes from the beneficial bacteria in our guts. how do we get these bacteria in our guts to make the butyrate? probiotics and prebiotics (bugs and bug food). low butyrate also causes colon cancer...

on plant fiber --- plant fiber is beneficial gut bacteria food. the good bugs need a variety of plant fibers to thrive, so you can thrive

just taking a wild guess -- how about one on the antibiotics in each country's foodstuffs and antibiotic usage in their healthcare? antibiotics are no bueno for gut health, aka, our immune system. 70-80 percent of our immune system is in our guts -- and key players are the bacteria in our...

i cut by half mg increments, all the way down to zero. 1 mg prednisone tablets, cut in half. i took 3 months to drop the last 5 mg. was also taking licorice supplement and adrenal supplements to help

here's my story -- and my mission got crohns, suffered for several years, then SEVERE inflammatory arthritis. bed ridden and in severe pain with several major joints swollen and red. went to rheumatologist, blood work a horror story. she puts me on high dose prednisone to get things under...