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Get a Barbell, power rack, bench and some weight and your sorted. Don't waste money on multi gyms as most of the time their not as good as they're made out to be.

Hi everyone. Currently im making smoothies using some fruit and mainly vegetables in order to see if it makes any difference to my symptoms. I was wondering if anyone has any experience with Hemp protein, as I plan to possibly use it in there, however I seen that the fibre content is very high...

Ah yes, sorry, I didn't really think about the time element. I guess I have just lost faith in all medical 'professionals' over the years due to personal experiences.

Why not just do a bit of research? Over the past 6months or so i've learned so much about nutrition. Not just about food in general, but things most dieticians don't even think about such as how grains can damage the gut, how fat isn't unhealthy and how important protein is in maintaining a...

Its basically the Paleo diet - or in other words the diet that we are designed to eat for optimal health, so I wouldn't be surprised if it offered good results. Most crohns sufferers would just need to cook any veg very well.

Its about time people understood the importance of proper nutrition and an overal healthy lifestyle. The government has done a great job into brainwashing people when it comes to nutrition. Many ills that people suffer from today are not part of our human design, research on our ancestors shows...

Hey peter, its great to see your having good results with a low grain based diet. Its also encouraging to me as im a firm believer in grains/legumes causing many of the problems not only Crohns sufferers develop but many of the so called 'normal' health issues most people are put through.

I just got my MRI appointment through the post and its scheduled for the 30th Dec, so not too bad! The worst thing though is that I can only eat LIGHT SNACKS for 2 days beforehand! Ahhh! that is going to be the worst part for me! Haha.

Hi Dusty! Sorry to hear about your son, im happy to hear his symptoms aren't too severe and i'm sure he will be fine! No, sorry, I can't actually recall the doc saying where abouts it was, just that there was a slight thickening. The pain is always in same place, around the Ileum, a little...

The puzzling thing is that I eat a fairly high fibre diet, with plenty of veg every day (and protein for that matter due to weightlifting) and still the pains only come every 6-8 weeks. I am always pretty regular going once a day almost every day. I would imagine then if I did have a stricture...

Thanks for everyones replies, these strictures have definately got me thinking. Wow thanks so much tummy girl! there are definately things I can relate to in your post. My last attack which was a few days ago I was dosing off to sleep and my mum opened the door which made me jump. The result...

Hi everyone! First post on these amazing forums! As of yet I am undiagnosed. I've been through the normal story as far as tests and biopsies go, but as of yet havn't had any serious operations etc. My doctor has told me to 'not forget that cronhs is still a possibility' which in my mind makes...