HI Lanny. Welcome to the forum. This is really a great place for information and support. I was also diagnosed at a later age (63), after several years of symptoms that were brushed off. Am now weaning off of Pred and am on Pentasa. I think I'm ok, and am eating almost regular stuff, except for raw fruits, raw veggies, and salads. Definitely no nuts, or popcorn, corn. Some days are better than others. Now I'm going to start my food diary, as I have not done that yet. See what foods result in what symptoms. Good luck with your recovery.