7 Stress busting foods!

[Astra]

http://uk.lifestyle.yahoo.com/food-drink/seven-stressbusting-foods-blog-7-real-buzz.html

I love turkey, it really does make you sleepy! Do you crash out in front of the telly on Christmas Day after your dinner? lol

 

[Cooro]

I love all those foods except asparagus. lol I like it when turkey is thinly sliced or really...whats the word...stringy? I think thats the best way to describe it. Slap it between two pieces of toast and some night mayo...MmmmmmMmmmMmmm, i'm hungry now. xD

 

[vonfunk]

The turkey thing is a myth. The amount of tryptophan in turkey is comparable to other meats. The big difference is that roasting a turkey is an event, so most people eat more than they would normally. It's the over eating that makes you sleepy.