- Joined
- Mar 22, 2017
- Messages
- 1
Hi all,
It is really hard for me to gain weight and I only found one thing that works for me. So I decided to share.
My protein shake:
-Vegan protein supplement. (powder form)
-almond milk from alpo
-3 bananas
-1 big scoop of icecream (pref: lactose free)
Mix it all and viola.
search for vegan protein gainer
Why vegan? (I still eat meat) cuz I found it's better and has no side affects for the illness
Hope this helps
It is really hard for me to gain weight and I only found one thing that works for me. So I decided to share.
My protein shake:
-Vegan protein supplement. (powder form)
-almond milk from alpo
-3 bananas
-1 big scoop of icecream (pref: lactose free)
Mix it all and viola.
search for vegan protein gainer
Why vegan? (I still eat meat) cuz I found it's better and has no side affects for the illness
Hope this helps
