Well, I never have this problem cos those pills are so tiny! I find it's easiest to have a mouthful of water first, then push the pills in a couple at a time and swallow as quick as you can. Then you don't taste them at all, and with having the water in your mouth first the pills don't even touch the sides. Someone else on here also posted about putting them into plastic capsules- then you have a smooth coating to help them go down. Though I haven't tried this myself.