Probiotics
My doc recommended, no, insisted, that I take probiotics as an aid. He indicated that yogurt does not contain enough to be meaningful and told me to get caps with billions of live cells. Also, you need to get the probiotics with an enteric coating that will allow for passage thru the stomach and make it to the large intestine where it's needed.
I've been taking (2) caps a day for about (4) months now and can't say there is any noticeable improvement in my condition. But I guess this is one of those things like vitamins...you take 'em as a preventative measure, not a cure.