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- Apr 20, 2007
- Messages
- 3,659
I have been flared for the last month, and noticed that fresh pineapple was one of the foods that did not make things worse. As a matter of fact it helped a bit. I was reluctant to even eat it at first, as I would think it would be a bad food to eat, when in a flare.
Not really knowing why this would help, I read up on it a little bit. I think this applies mostly to fresh pineapple. I beleive canned pineapple is packed in citric acid which may make it too acidic for use in these circumstances.
Dan
Bromelain
Overview:
Bromelain is a mixture of protein-digesting (proteolytic) enzymes found in pineapples (Ananas comosus). Pineapple has been used for centuries in Central and South America to treat indigestion and reduce inflammation. Bromelain, which is derived from the stem and juice of the pineapple, was first isolated from the pineapple plant in the late 1800s. The German Commission E approved bromelain to treat swelling and inflammation following surgery, particularly sinus surgery.
Bromelain can be useful in treating a wide range of conditions, but it is particularly effective in reducing inflammation associated with infection and injuries.
Surgical Procedures and Sports Injuries
Although studies show mixed results, bromelain may reduce swelling, bruising, healing time, and pain following surgery and physical injuries. It is often used to reduce inflammation associated with tendinitis, sprains and strains, and other minor muscle injuries.
Wounds and Burns
Some studies of animals indicate that bromelain (applied to the surface of the skin) may be useful in removing dead tissue (debridement) from third-degree burns. In addition, a preliminary study using a debridement agent that is derived from bromelain to treat people with second- and third-degree burns showed a benefit. Bromelain may also be applied topically to reduce swelling from insect bites and stings.
Sinusitis (Sinus inflammation)
Although not all studies agree, bromelain may help reduce cough and nasal mucus associated with sinusitis, and relieve the swelling and inflammation caused by hay fever. The German Commission E approved bromelain for the treatment of sinus and nasal swelling following ear, nose, and throat surgery or trauma.
Indigestion
Bromelain can digest proteins and may help relieve stomach upset or heartburn, particularly when used in conjunction with other enzymes such as amylase (which digests starch) and lipase (which digests fat). One animal study suggests that the antibacterial effects of bromelain may help control diarrhea caused by bacteria. Another study suggests bromelain may be a novel therapy for inflammatory bowel disease. However, human studies are needed.
Arthritis and other Inflammatory Conditions
Studies show mixed results, but one study suggested that a combination of bromelain, rutosid, and trypsin was as effective as some commonly used nonsteroidal anti-inflammatory (NSAID) medications for reducing pain associated with osteoarthritis. NSAIDs include ibuprofen (Advil or Motrin), naproxen (Aleve), and diclofenac (Voltaren), among others. Similarly, preliminary studies suggest that bromelain may also help reduce pain associated with rheumatoid arthritis, but the results are not definitive.
Infection
Some evidence from test tubes and animals suggests that bromelain can kill some viruses and bacteria. That could make it a useful addition to conventional treatment of bronchitis, pneumonia, and urinary tract infections. But more research, including human studies, is needed to see whether it is truly effective.
Not really knowing why this would help, I read up on it a little bit. I think this applies mostly to fresh pineapple. I beleive canned pineapple is packed in citric acid which may make it too acidic for use in these circumstances.
Dan
Bromelain
Overview:
Bromelain is a mixture of protein-digesting (proteolytic) enzymes found in pineapples (Ananas comosus). Pineapple has been used for centuries in Central and South America to treat indigestion and reduce inflammation. Bromelain, which is derived from the stem and juice of the pineapple, was first isolated from the pineapple plant in the late 1800s. The German Commission E approved bromelain to treat swelling and inflammation following surgery, particularly sinus surgery.
Bromelain can be useful in treating a wide range of conditions, but it is particularly effective in reducing inflammation associated with infection and injuries.
Surgical Procedures and Sports Injuries
Although studies show mixed results, bromelain may reduce swelling, bruising, healing time, and pain following surgery and physical injuries. It is often used to reduce inflammation associated with tendinitis, sprains and strains, and other minor muscle injuries.
Wounds and Burns
Some studies of animals indicate that bromelain (applied to the surface of the skin) may be useful in removing dead tissue (debridement) from third-degree burns. In addition, a preliminary study using a debridement agent that is derived from bromelain to treat people with second- and third-degree burns showed a benefit. Bromelain may also be applied topically to reduce swelling from insect bites and stings.
Sinusitis (Sinus inflammation)
Although not all studies agree, bromelain may help reduce cough and nasal mucus associated with sinusitis, and relieve the swelling and inflammation caused by hay fever. The German Commission E approved bromelain for the treatment of sinus and nasal swelling following ear, nose, and throat surgery or trauma.
Indigestion
Bromelain can digest proteins and may help relieve stomach upset or heartburn, particularly when used in conjunction with other enzymes such as amylase (which digests starch) and lipase (which digests fat). One animal study suggests that the antibacterial effects of bromelain may help control diarrhea caused by bacteria. Another study suggests bromelain may be a novel therapy for inflammatory bowel disease. However, human studies are needed.
Arthritis and other Inflammatory Conditions
Studies show mixed results, but one study suggested that a combination of bromelain, rutosid, and trypsin was as effective as some commonly used nonsteroidal anti-inflammatory (NSAID) medications for reducing pain associated with osteoarthritis. NSAIDs include ibuprofen (Advil or Motrin), naproxen (Aleve), and diclofenac (Voltaren), among others. Similarly, preliminary studies suggest that bromelain may also help reduce pain associated with rheumatoid arthritis, but the results are not definitive.
Infection
Some evidence from test tubes and animals suggests that bromelain can kill some viruses and bacteria. That could make it a useful addition to conventional treatment of bronchitis, pneumonia, and urinary tract infections. But more research, including human studies, is needed to see whether it is truly effective.