lol..Im not so sure if its easier than it sounds. If you do some research you will find candida has some serious consequences. It can go from oral to your throat to intestines to organs to blood and then that is seriously difficult to treat if not impossible; especially with someone with a compromised immune system. Candida is really resistent to treatment as I have been finding out. I have had 4 bottles of nystatin and difulcan. I have a chest x-ray to have done to see if it is in my lungs (Pulmonary candidiasis). To be honest the thought scares the hell out of me as there is a high correlation between candida and cancer.
The diet I have been given is:
eliminate cows milk (has antibiotics in it), cheese, yoghurt,whey and all cow's milk derivatives which are everywhere in processed foods.
yeast products : alcohol, bread, marmite, oxo, bovril, vinegars, mushrooms, processed and smoked fish and meats.
all sugar products: honey, fruitcose, lactose, glucose, dextrose, and sweetners like nutrisweet and canderel.
nearly all fruit: over ripe fruit are full of sugars and yeasts. plus veggies like courgettes, pumpkin, squash marrow.
high sugar root vegetables: carrots, parsnips, sweet potatoes, beetroots, (max. 1 potato per day)
high glycaemic foods - refined wheat, pasta, rice, fizzy pop, fruit juices and squash, biscuits, pastries, pies and corn
all processed meats, high salt foods and hydrogenated vegetable oils.
Good food choices:
Stevia (a herb 100 times sweeter than sugar but natural anti-fungal agent.
astragalus and echinacea plus 1 gm vitamin C
alfalfa sprouts, bean sprouts, bell peppers, Bok choy, broccoli, brussel sprouts, cabbage, couliflower, celery, cucumber, endive, fennel, garlic, green beans, hot chilli peppers, kale, lettuce, onions, parsley, radishes, spring onions, spinach, swiss chard, turnips, yellow beans
Fats in moderation...etc...etc... heres the link....
http://www.canceractive.com/cancer-active-page-link.aspx?n=1089
Im not saying this is for everyone but a lot of you know my struggle with candida. My next step will be IV drugs to treat it. I am also concerned about my chest x-ray to see if it has effected my heart or lungs. A lot of this info is what is on a lot of peoples posts already. I tried the basic candida diet and it did not work (sugar, bread, rice, etc).
This is also confusing for me too as there are soo many brands of vitamins out there - difficult to know which one is good, how much and will it interact with my meds?? I also read a lot of journals the last little while regarding candida and I have gone through my cupboards and fridge and will be giving most of it away.
I'm with Dan, the diet is probably the way to go but if it has progressed and overgrew in your mouth, esophagus, intestines, etc.... it may be impossible to get rid of (it becomes resistant to the medication).
I'm going to be drinking my meals for awhile I think. Ahhh..where to begin...
Wendy