Hi All,
I wondered if anyone has found any type of Complementary Medicine helpful in managing their IBD ?
At the suggestion of my GP I tried acupuncture. I went for a year and
found it quite relaxing. It helped a bit with my symptoms, possibly just because it increased the endorphins in my system, but the effect was not very dramatic and it wore off soon after the session.
I have also had gentle massage therapy regularly for about 5 yrs. I have
joint and muscle pain associated with my CD, so massage can be very
helpful. The problem is that, annoyingly, sometimes even the most gentle massage can trigger symptoms, and even minor flares.
Chiropractic and osteopathic treatment both made my symptoms worse.
Alexander Technique, Bowen Therapy and Reiki had no effect at all.
Seeing a Medical Herbalist for over a year was slightly helpful.
I had great hopes for Hypnotherapy but although it was quite relaxing during the sessions, after 10 sessions it had no noticeable effect on my overall pain levels or discomfort. So it was a disappointment.
I wondered if anyone has found any type of Complementary Medicine helpful in managing their IBD ?
At the suggestion of my GP I tried acupuncture. I went for a year and
found it quite relaxing. It helped a bit with my symptoms, possibly just because it increased the endorphins in my system, but the effect was not very dramatic and it wore off soon after the session.
I have also had gentle massage therapy regularly for about 5 yrs. I have
joint and muscle pain associated with my CD, so massage can be very
helpful. The problem is that, annoyingly, sometimes even the most gentle massage can trigger symptoms, and even minor flares.
Chiropractic and osteopathic treatment both made my symptoms worse.
Alexander Technique, Bowen Therapy and Reiki had no effect at all.
Seeing a Medical Herbalist for over a year was slightly helpful.
I had great hopes for Hypnotherapy but although it was quite relaxing during the sessions, after 10 sessions it had no noticeable effect on my overall pain levels or discomfort. So it was a disappointment.