Diarrhea stopped

[foodRunner]

Hi guys

So ive been on the SCD diet for a few weeks now and ive noticed that my diarrhea stopped which is great news, but now i dont go to the bathroom very often. I go maybe 1 time in about 2 days.

Is this normal?

EDIT: I am drinking plenty of water

 

[nogutsnoglory]

It's probably because you are eliminating a lot of diarrhea causing food and also incorporating fiber which is bulking you up. You don't want to get too constipated though.