Does elimination diet really work?

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I have been reading a lot about the elimination diet and the crohns low carb diet. But do they really work?

Is there anyone out there who is on one of these diets and who is now in remission because of one of them?

Any advice is much appreciated.
 
an elimination helps you identify how foods affect your symptoms either making them better or worse. It's unlikely there is any diet that will eliminate all your symptoms of crohns.

I have used Principle from the Specific carbohydrate diet as a starting point to see how my disease reacts to food and i have have found most of guidelines, but not all, are true to some degree. With an elimination diet, i have expanded on the knowledge provided in breaking the vicious cycle and found many other foods and how they affect my body. So making slow changes in my diet week by week allows me to see these relationships, rather then changing the variables of what i eat so much that these relationships between food and my symptoms are much easier to percieve.

For more info read breaking the vicious cycle, which explains what the SCD diet is. Mainly you eliminate lactose and sucrose, and avoid some complex carbohydrates like corn and potatoes, but there is much more to it then that.
 
Thanks for your feedback. The reason I'm asking this question is because no food (except deep fried) seems to bother me. However I still have an inflamed small intestine. So what's inflaming it?
 
Hi. Have you talked to the GI doc? Do you have Crohn's? You could be in a mild flair?
 
Yes, I am in a flare. I guess I'm just trying to figure out why I'm in a flare. I mean for 13 years I have eaten very healthy supplemented by some not so healthy foods. But basically, no changes to cause a flare.

I'm trying to figure out what caused the flare and if trying the scd or elimination diet would work?
 
Glad you had a long remission. I started flaring about 2.5 years ago...twenty years in remission with no meds. I have no idea what caused mine. Totally shocked me when the doctor gave me the news. Routine blood work showed I was anemic. Then more and more symptoms started showing up.

I hope you have another long remission.
 
Yes, I am in a flare. I guess I'm just trying to figure out why I'm in a flare. I mean for 13 years I have eaten very healthy supplemented by some not so healthy foods. But basically, no changes to cause a flare.

I'm trying to figure out what caused the flare and if trying the scd or elimination diet would work?


you may never get a full explanation to this question, you definitly should try some meds though and see your GI.


just for fun though ill answer your question as scientifically accurate as i possibly can so here it goes.

In Inflammatory bowel disease there is a reduced diversity of benefical bacteria, which severely reduces Patients ability to resist colonization from pathogenic bacteria we come in contact with in our day to day lives, as bacteria is everywhere around us. These pathogens we come in contact with, then persist, as does the body's defensive reaction to try and eliminate them such as inflammation remains chronically activated, but fail to eliminate the pathogens. Their are multiple ways the pathogenic bacteria can now persist within the intestine of IBD patients, one of the main mechanism is the chronic inflammation the produces high levels of Nitrates, allowing the pathogens to grow in larger numbers then they normally would. Another way is through the niche that are created by the good bacteria that are missing that now are created some pathogens can utilize simple sugars that the body and bacteria create to have a food source that would otherwise be available to a commensal or beneficial bacteria. The benefical microbes that are missing from the microbiota of IBD patients also regulate the inflammatory response and give signals which tell the body to create more anti inflammatory signals which tell the body to resolve the inflammatory response as the inflammatory response is typically a healthy process in defending the body, mainly against the invasion of pathogenic bacteria. When IBD patients come into contact with a bacteria that can trigger the inflammatory response, it cannot eliminate the pathogen, nor does this process resolve, so it becomes chronic. By influencing the inflammatory process with drugs, the body will produce less nitrates to support the growth of pathogens, and typically, symptoms can be reduced or completely be suppressed. There is no cure for IBD to date, but there are some evidence the correcting the dysbiosis and replacing the missing bacteria that regulate the inflammation and support host colonization resistance with a fecal transplant can induce a very complete remission without maintenance drugs for a documented 13 years post treatment. Some researchers say this evidence suggests that the patients have been cured.


Ok its not super accurate but its more accurate then anyone typically would be able to give to answer the question as to why you are in a flare.


SO anyone who knows me on this website knows what I'm going to say next haha- For more info on Fecal transplants read this- http://www.crohnsforum.com/showthread.php?t=52400
 
Yes, I am in a flare. I guess I'm just trying to figure out why I'm in a flare. I mean for 13 years I have eaten very healthy supplemented by some not so healthy foods. But basically, no changes to cause a flare.

I'm trying to figure out what caused the flare and if trying the scd or elimination diet would work?

Might want to reconsider your definition of healthy.
7 serves of grain AIN'T healthy, it's good for big Agra, not you.
And 'TIME' just did a cover about how healthy butter is (now that most of it is grain fed and not as healthy as it was.....)

I point everybody to this one, read it and if it makes sense try it.
It's like paleo but easier and cheaper

Bowel Disorders, Part I: About Gut Disease (part 1 of 4 all worth reading)
http://perfecthealthdiet.com/2010/07/ulcerative-colitis-a-devastating-gut-disease/
 

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