I just had my first remicade treatment on weds is wanting to walk a flat 5k a reasonable goal to do after my third treatment? Sept 16th
I was diagnosed in July in May I ran/walked Disney half marathon before this I was running 5k I more 12 min miler it was for fun I got sick in May/June so just now gettin back to any for of excersice am working once a week with trainer
My goal being to increase my endurance slowly build into getting back into shape :dance:
I was diagnosed in July in May I ran/walked Disney half marathon before this I was running 5k I more 12 min miler it was for fun I got sick in May/June so just now gettin back to any for of excersice am working once a week with trainer
My goal being to increase my endurance slowly build into getting back into shape :dance: