Has Anyone Tried The 'great Taste No Pain Diet?

[jooles6377]

Hi

Has anyone out there tried this diet by Sheila Brescia? I am think of trying it but all that fruit and veg may just kill me. She says in her blogs that eating all this natural food helps to give your bowel a clear out as such taking away all the horrible stuff that has built up, and that in the long term it will actually help. Im not so sure.

Any advice would be much appreciate?

 

[Mazen]

Hi Julie. Can you give us more details on the diet? I just started SCD diet a few days ago (I'm still in the intro diet), and it seems to be helping. More info in the below site:

http://www.breakingtheviciouscycle.info/

This diet says you should start with some lean meats, home-made yoghurt and chicken soup and then add fruits and veggies gradually as you tolerate them (first cooked, then very slowly raw....)

 

[Pirate]

I was on the web site today and I am also interested in anything about this program.

www.greattastenopain.net

Anyone else looked into it? Hear anything possitive about it?