Take it,it helps its the mildest treatment out there and although at the start I thought it did nothing ,it's helped me,only problem I had was the tablets are hard to swallow(take them with ginger,pop,,soda water).if you don,t take the tablets why bother going to the doctors?they could help stop,prevent a more serious treatment in the future.its a really awkward condition but there's no reason you can,t get back to normal listen to the drs take your medication,check out the diet advice on here.it helpscheers