Juicing

[Laura Dawn]

I have been so sick for so long, non stop since July. I have been feeling pretty good for a few weeks. Vit B 12 injections mixed with meds.

I juiced for days last week and I was feeling great. The past few days I ate, not fast food, but normal food. Tonight I was back to being miserable. Lesson learned, food is a huge trigger for me. Juicing again starting tomorrow. I was able to work out while juicing. I need to come to terms that I just can't eat like others. I think I have been this way since I was young. Always IBS.....I call it BS!

 

[Jennifer]

Ya I call BS too with the blood and inflammation you were having (may still be having, how are you doing? Haven't talked to you much lately, glad the juicing helped).

I'm gonna tag Gianni in here for you because I know he's big on juicing. I don't know if its something you just started doing or if you're totally pro but if you're just starting then he may be able to help you out with recipes so you can be sure you're getting enough nutrients. I want you feeling better and fast!

 

[Laura Dawn]

Crabby- thanks for CCing me. My IPhone and lap top are both jacked up! I can see half the screen of my phone. Update you tomorrow! My new sign off-

IBS Equals BS! XXOO

 

[Cross-stitch gal]

Glad to hear that something seems to work at least a little for you! Sorry we haven't talked lately. Hope things otherwise are going alright for you. Xxxxxx

 

[Gianni]

Hi Laura.

Glad to hear you are giving juicing a try I love juicing!

What do you mean by "normal food"? Maybe we can go over what you ate and try to pinpoint the problem.

I do believe juicing can create a healthy gut to the point where you will be able to handle "normal food" in the future but you must try to stick to a healthy nutrient dense diet till then.

Here is a Juicing Recipe thread to help you with some recipe ideas

All the best

Gianni