After my "silent crohn diagnosis" two weeks ago, I've been having loose stool these past two weeks. I remember the first day after colonoscopy stool was normal as before, then for the 3, 4 days after I experienced constipation first followed by loose foamy stool. The color was quite dark at first then to dark green(no blood).
could this be the "die-off" symptoms of GAPS diet that I started for about a month? I've had a lot of meat, bone broth, veggies, very little fruit and basically no carbs. but according to this article:
http://scdlifestyle.com/2012/05/did-scd-gaps-or-paleo-make-you-feel-worse/
quote:
"To summarize: “die-off” symptoms might last anywhere from the first 3-7 days on a real food diet and symptoms related to low-carb adaptation might last anywhere from the first 2-3 weeks."
So is it possible that I'm still adapting to the diet? I had one rosacea(seborrheic dermatitis) flare up during this time, and I used Pimecrolimus(immune inhibitor) to control them. Pimecrolimus didn't work before when I had SD breakouts, so that's a progress. Right now I'm still having red inflammed areas around my nose but they're not as itchy and uncomfortable.
Another thing I want to mention is that I've been drinking breast milk(about 100ml for 5 times total), could this contribute to my stool issue?
could this be the "die-off" symptoms of GAPS diet that I started for about a month? I've had a lot of meat, bone broth, veggies, very little fruit and basically no carbs. but according to this article:
http://scdlifestyle.com/2012/05/did-scd-gaps-or-paleo-make-you-feel-worse/
quote:
"To summarize: “die-off” symptoms might last anywhere from the first 3-7 days on a real food diet and symptoms related to low-carb adaptation might last anywhere from the first 2-3 weeks."
So is it possible that I'm still adapting to the diet? I had one rosacea(seborrheic dermatitis) flare up during this time, and I used Pimecrolimus(immune inhibitor) to control them. Pimecrolimus didn't work before when I had SD breakouts, so that's a progress. Right now I'm still having red inflammed areas around my nose but they're not as itchy and uncomfortable.
Another thing I want to mention is that I've been drinking breast milk(about 100ml for 5 times total), could this contribute to my stool issue?