Since last summer im dieting on low carbs, I lost 20 kg from july till november.
Had a break till february. Then gained 6 kg due to stress-eating, and almost lost those again..
So my official loss is 19 kg and still counting, I still want to loose 25 kg. im 110kg now and would like to be 85.
The diet works great for me as too much carbs give me bad cramps...
Almost halfway there and pretty proud at myself haha...
Had a break till february. Then gained 6 kg due to stress-eating, and almost lost those again..
So my official loss is 19 kg and still counting, I still want to loose 25 kg. im 110kg now and would like to be 85.
The diet works great for me as too much carbs give me bad cramps...
Almost halfway there and pretty proud at myself haha...