S
smellybum
Guest
Was reading the post on coconut and pineapple and its motivated me to share my miracle food.... toasted bread...!! iam not talking about simply toasting bread but the bought variety... i have been eating toasted breads for the past year now... almost every day... and i firmly believe ... that these have played the most single important dietary contribution to me.... i know that after 2 or 3 days of eating them the big D stops and after 2 or 3 days of not eating these it returns.... i suppose they are dry and maybe they bulk up... but i know i cannot eat ordinary bread..... i have put on over 2 stone in the last year... and they have allowed me to eat many things that before i could not eat.... but not milk or as i said bread in its traditional form... can even have a drink... i have made other changes to my diet but i know i will be buying these toasted crisp breads for ever..... probably sounds mad... but would be interested in hearing what any one else thinks.... try them... for or 4 days eat 6 or 7 a day... some times i eat them dry or with a small amount of butter... the brand i eat are from van der meulen and are called Melba toast.... but i know other ones work too... pogens for example....